Shine Wellness

2111 Genesee St

Utica, NY, 13501

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Recent social media posts by Shine Wellness

Shine is open(ish) !!!
We have limited days available for the time being... Please call or text to set up an appt.

I think I can fit it in my business card πŸ˜‰
Looking for the perfect present? Make your holiday shopping super easy!

Available online and in the office. 🎁
medicalnewstoday.com Thai massage: 5 benefits and side effects Have you been curious about how awesome Thai massage is? This is a pretty good article, call me for further info πŸ˜€ medicalnewstoday.com Thai massage is an ancient practice wherein a practitioner will bend a person's body into different poses. Learn about the benefits and possible side effects of Thai massage, as well as what the research says about it, here.
#vote
Thai - October 10, 2018 thai massage plus sunshine equals happiness
video editing day!
❀️
We have the best clients!
#halfmoonsforthewin #cheatday #sugarrush
Super thrilled about 3 Thai appointments today!
Get in touch for info!

#thaimassage #thaiyoga #stretchsogood #shineutica
badyogi.com Yoga You can Do At Your Desk in 60-Seconds! Some great (quick) stretches to do at your desk! badyogi.com A super easy sequence to do while you’re at work sitting at your desk, or even on a train or plane! Enjoy!
Love, love sunshine appointments!!! Welcome Spring!
I will be at In Bloom this Saturday!
Stop by, say hi, get a stretch! πŸ’—
In Bloom Yoga This Saturday! Ever wanted to try THAI massage?

Shine Wellness will be at our In Bloom Yoga Wellness Fair doing demos every 15 minutes, for just $10!

Message us here to save your spot, or show up to get a demo!
This could be you! πŸ˜‰
Call or text to schedule
Just the essentials. 😊
I gotchu πŸ’• πŸ™Œ
Love this!!!
[02/06/18]   Here's some perspective which I live by and which is part of all my training:

"Good massage therapy is not just about techniques, anatomy, kneading knotted muscles, client intake, filling out forms, complying with regulations, searching for scientific evidence etc.
It's also about an energy exchange, about helping another human being feel better, about making the world a little better place, and about following our passion."
Compassion Coalition, Inc. Friends, don't forget about the coat drive we are doing with Herb Philipson's. Please bring your donation of new or gently used children's or adult coats to any Herb's location through December 10th! Herb's has a great selection of reasonably priced coats you can buy for donations at all locations as well.

We are really hoping to bring a good amount of children's winter coats, and fleeces to our local schools for children in need once the drive is complete.

#local #localsupportinglocal #weareonecommunity #communityminded #nonprofit #dogood #share #sharingiscaring #thanksgiving #giveback #innovative #entrepreneur
Jon Gordon No Energy Vampires! Gandhi said, "I will not let anyone walk through my mind with their dirty feet" and neither should you. Don't allow it.
Love this! Happy Halloween!!
Hands up!!!
The office smells lovely! πŸ˜‰ Beautiful bouquets, cut fresh this morning, available today!
2111 Genesee St

$15, $18 w/Mason jar
We will have flowers available Wednesdays at From the Heart, throughout the summer πŸ’
Call to schedule if you need any of these things! (And we all do) πŸ˜€
A few photos from this past Saturdys Thai Demo!
Many thanks to Valerie Ezzo Lopata and Erin Patricia Aubeuf
Bodywise Pure Pilates Have you ever tried Thai? Come to the studio TOMORROW at 12:30 to learn about this soothing therapy and see why it can be such a helpful (and wonderful) part of your self care routine.
You'll be so glad you did!
Be Careful out there!!!
The office is closed today, but I'll be back at it tomorrow! Stay warm and safe
bahahahahahaha!

call to schedule ;)
All of the above? 😬
So I have been saying for some time now that I would love to start up another yoga class... Well, maybe it might be happening soon! πŸ˜‰
Who would be interested and available for a 9am class on Fridays? Same quirky style, same random music... same same but different.
If you can't get away for February break, try the next best thing... Schedule a massage! 😎🌴🍹
Still working to accept this personally.
#FeelBetterFriday #loveyourself
[02/15/17]   Who needs a FREE massage?

Every referral, gift certificate purchase, and Facebook review will be entered to win a FREE massage! Just a small thank you for spreading the good word about Shine Wellness!!
❀
πŸ˜‰β€ Are you a solo massage therapist?

Check out www.bodyworkbuddy.com to see how it can help your practice!

Working Hours

  • Monday09:00 - 18:00
  • Tuesday09:00 - 18:00
  • Wednesday09:00 - 18:00
  • Thursday09:00 - 18:00
  • Friday09:00 - 18:00
  • Saturday10:30 - 15:00

Shine Wellness

  • (315) 527-4383