Recent social media posts by Stone Ridge Healing Arts
[03/12/20] Out of an abundance of caution, this Saturday’s Nia class has been cancelled. February Newsletter March Newsletter web-extract.constantcontact.com February Newsletter February Newsletter web-extract.constantcontact.com Michèle Oppliger - Pilates Classes - Stone Ridge Healing Arts Join us on the mat Thursday mornings at 8:45 am for a Pilates mat class with Michèle Oppliger. Michèle is a wonderfully talented teacher and former dancer bringing her 20+ year Pilates practice from NYC to our Movement Studio. Hope to see you there!
https://stoneridgehealingarts.com/practitioners/michele-oppliger/ stoneridgehealingarts.com PILATES/ MELT/ FUNCTIONAL MOVEMENT with Michèle Oppliger This is a group Pilates mat class with the addition of MELT and Functional Movement. You’ll be working on your core, flexibility and strength. We will add some MELT movements to rehydrate your deep tissue, eliminating aches and pains and th... January Newsletter Happy New Year! Learn about our new educational series, new practitioners and more! web-extract.constantcontact.com December Newsletter December Newsletter web-extract.constantcontact.com November Newsletter November Newsletter web-extract.constantcontact.com Next Saturday, join author Thomas Dooley for a seasonal writing workshop:
Writing About Family Saturday, November 2 1:00PM - 2:30PM $40
Our inner lives are shaped by our most foundational relationships, whether a mother, a father, a grandparent or a sibling. Participants will be introduced to a selection of moving readings of poems and stories about these early bonds and invited to write their reflections on how the family tree roots and grows in our lives today.
RSVP: [email protected] or 917-744-7580 October Newsletter October Newsletter web-extract.constantcontact.com September Newsletter September Newsletter web-extract.constantcontact.com August Newsletter August Newsletter web-extract.constantcontact.com July Newsletter July Newsletter web-extract.constantcontact.com Nia Classes, Body-Mind-Spirit Movement Program - Stone Ridge NY Have you experienced Nia?
Nia is an expressive body-mind-spirit movement program that offers an artistic and innovative approach to fitness and healing. Blending aspects of Martial Arts, Dance Arts, and Healing Arts, Nia provides a variety of movement dynamics to create an experience that involves your whole body, as well as your spirit. The stillness and concentration of Tai Chi, the dynamic poses of Yoga, the explosive power of Tae Kwon Do, and the grace and spontaneity of Modern and Ethnic dance make it possible to create a whole new sense of well-being! The use of eclectic, rich music, guided imagery, powerful kinesthetic cues, and heart-felt joy add to the full experience of a Nia class.
Come explore Nia with us! Summer and Jayne offer two classes a week; Wednesday at 5:30 and Saturday at 11. Read more here: https://stoneridgehealingarts.com/classes-events/nia/ stoneridgehealingarts.com Nia is an expressive body-mind-spirit movement program that offers an artistic and innovative approach to fitness and healing at Stone Ridge Healing Arts. Spring has sprung at SRHA! Hope you are enjoying the blooming beauty of the season 🌸 Visit us for your favorite #selfcare treatment or class, we look forward to seeing you 🌞 May Newsletter SRHA May Newsletter web-extract.constantcontact.com Self care starts here! Enjoy one of our weekly classes to support you wellness ✨ Read more about our offerings here: https://stoneridgehealingarts.com/classes-events/ Stone Ridge Healing Arts We have a new Pilates practitioner in the building and are kicking off with a mat class by donation this Thursday! Come meet Jennifer and experience her work this Thursday 3/7 at noon! New Pilates Mat and Reformer Classes at SRHA This Thursday 3/7 come try a New Pilates Mat Class by donation at SRHA! web-extract.constantcontact.com New Offering: Somatic Movement Education New Offering: Somatic Movement Education web-extract.constantcontact.com Stone Ridge Healing Arts: A Health and Wellness Center We are excited to announce the launch of our newly updated website! Come learn about all the offerings in our building, including new additions to our wellness providers, classes and upcoming workshops. www.stoneridgehealingarts.com stoneridgehealingarts.com Stone Ridge Healing Arts Center offers holisitc services for health and wellness. Skilled practitioners provide psychotherapy, osteopathy, massage and more. Reminder: Stress Reduction Program Starting This Sunday Please pre register for the Mindfulness-Based Stress Reduction 8 week program starting this Sunday! web-extract.constantcontact.com Treat Yourself & Others to Mindfulness: Winter 2019 Treat Yourself & Others to Mindfulness: Winter 2019 web-extract.constantcontact.com This Saturday! Wild Gratitude: A Transformative Writing Workshop This Saturday! Wild Gratitude: A Transformative Writing Workshop web-extract.constantcontact.com Stone Ridge Healing Arts - Services: Nia Technique http://stoneridgehealingarts.com/nia.html
WEDNESDAYS AT 5:30 PM SATURDAYS AT 11:00 AM
Mindful, Fun, Intelligent Movement. This barefoot workout blends elements of dance, martial arts and yoga.
Everyone is welcome.
Cost is $15.00
See you on the dance floor! stoneridgehealingarts.com[09/17/18] Please Note:
Yoga with Laura has been cancelled for this evening. Please Note:
Our Nia class scheduled for tonight at 5:30 has been cancelled. We will resume on Saturday at 11:00 am.[06/27/18] Please Note:
Nia has been cancelled for this evening. See you all on Saturday at 11:00 am with Jayne! Next Thursday, don't miss this wonderful and informative Radical Health workshop with Katy Bray CCH. FREE! Stone Ridge Healing Arts[05/02/18] PLEASE NOTE:
Nia has been cancelled for this evening. See you all on Saturday!!!
Stone Ridge Healing Arts
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